In our collective journey through life, there is no avoiding grief or loss, yet we've seldom been encouraged or taught how to navigate these challenging emotions. Society has, in many ways, emphasized the repression or avoidance of grief, praising those who appear "strong" and unaffected by...
Save this post for the next time you feel yourself fading into the background. By embracing self-care, you can awaken your inner strength, find your voice, and live a life filled with purpose and harmony.
As an Enneagram Nine, also known as the Peacemaker, you are characterized by your desire for...
Save this post for the next time you feel the weight of the world on your shoulders. By embracing self-care, you can harness your strength, foster vulnerability, and lead with authenticity and compassion.
As an Enneagram Eight, also known as the Challenger, you are characterized by your strength,...
Save this post for the next time you feel the urge to escape into the future. By embracing self-care, you can savor the present, find contentment in the now, and create a life filled with joyful moments.
As an Enneagram Seven, also known as the Enthusiast, you possess a boundless curiosity, a...
Save this post for the next time you find yourself questioning or doubting your decisions. By embracing self-care, you can cultivate inner strength, trust your instincts, and navigate life's uncertainties with confidence.
As an Enneagram Six, also known as the Loyalist, you have a unique gift for...
Save this post for the next time you feel mentally drained or overwhelmed by the world's demands. By embracing self-care, you can recharge your analytical mind, find inner peace, and create a harmonious balance between knowledge-seeking and self-nurturing.
As an Enneagram Five, also known as the...
Save this post for the next time you feel overwhelmed by emotions or a longing for something more. By embracing self-care, you can tap into your unique creativity, find beauty in the ordinary, and create a life that is truly authentic and fulfilling.
As an Enneagram Four, aka the...
Save this post for the next time you feel overwhelmed by the pursuit of success and recognition. By embracing self-care, you can cultivate authenticity, find inner fulfillment, and shine in both your achievements and your true essence.
As an Enneagram Three, also known as the Performer,...
Save this post for the next time you feel overwhelmed by the weight of putting others' needs before your own. By prioritizing self-care, you can nurture your well-being, deepen your connections, and embrace your true worth.
As an Enneagram Two, aka the Befriender, you possess a natural...
Save this post for the next time a you're feeling sad, griefy, or just "off". Making space to take care of yourself can help reduce stress, increase resilience, boost your mood, and improve your overall quality of life.
Self-care is a powerful tool that goes beyond occasional treats or...
Life is an adventure filled with ups and downs, and unfortunately, loss is something we all must face at some point. Whether it's the loss of a loved one, a job, a relationship, place or a significant life change, it can be incredibly challenging to find joy amidst the pain and grief.
As someone...
Your daily habits, rituals and routines create your quality of life. Everyone who is on a spiritual journey and seeking answers to life's big questions, needs a daily practice.
Building daily wellness rituals into your life that are sustainable is such a game...
