From Self-Discovery to Personal Growth: Unveiling the Wisdom of the Enneagram

living the enneagram navigating grief navigating loss & change Jun 07, 2022

Discover Your Enneagram Type and Embrace the Journey of Personal Growth

Are you ready to embark on a profound journey of self-discovery and transformation? The Enneagram, an ancient psycho-somatic-spiritual framework, offers a roadmap to help navigate the complexities of being human. It outlines nine unique personality archetypes, each with its distinctive approach to life's challenges.

When you discover your Enneagram type, you open the door to a powerful tool for cultivating radical self-awareness, fostering deeper connections with both yourself and others, and navigating the inevitable periods of loss and change that life brings.

The Initial Spark: Discovering Your Type

The moment you uncover your Enneagram type, you might experience a profound sense of recognition. It's akin to being seen, and at times, exposed, as you delve into the shadowy aspects of your own nature. You may wonder, "How does this framework know my inner workings so well?"

This often leads to a series of curious Google searches: What does it mean to be your Enneagram type? How do these mysterious "wings" fit into the picture? You might even find yourself following new social media accounts that offer morsels of insight into your unique type.

However, it's crucial to acknowledge that this is just the beginning of your journey.

The Enneagram Beyond Descriptions and Memes

You see, merely accumulating a vocabulary of descriptive words about your type and sharing a laugh over a meme on Instagram won't bring about the profound transformation you seek. The real magic happens when you start viewing the Enneagram as a multi-dimensional system, a framework that encompasses the mind, heart, and body.

Three Essential Components to Apply the Enneagram in Your Daily Life

1. Know Your Enneagram Type: The first step, though seemingly obvious, is critical: identifying your dominant Enneagram type. This initial self-awareness lays the foundation for recognizing your skills, uncovering your blind spots, and awakening to the patterns you've been running on autopilot. If you're uncertain about your type, take the time to explore all nine types to discover which one truly resonates with your experiences. It's often in the lower-level behaviors that you begin to recognize yourself and feel truly seen. Be gentle with yourself.

If you need assistance in discovering your type, start your journey of self-inquiry with my free Enneagram Quiz.

2. An Open Heart: To fully embrace the transformative power of the Enneagram, you need an open heart. This means being willing to see yourself as the Enneagram encourages you to. It involves cultivating openness, forgiveness, and a connection to your heart space. This is achieved by engaging with your feelings and developing an inner dialogue.

In your daily life, this can manifest as making time for journaling, reflection, meditation, prayer, or chanting. Any practice that brings you into a receptive state will help you connect with your inner knowing.

3. A Daily Practice: To manifest the potential of your Enneagram type – that high-level, healthiest expression of yourself – requires consistent and dedicated daily practice. While the benefits of daily meditation have been scientifically confirmed, a daily practice doesn't happen by itself. It demands commitment and discipline. It won't occur if you start your day with screens, make excuses when the perfect moment eludes you, or surrender to inertia on the couch.

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Embodying the Enneagram in Your Everyday Life: A Spiritual Practice

Incorporating the wisdom of the Enneagram into your daily life is nothing less than a spiritual practice. It involves three essential pillars: seeing your patterns (radical self-awareness), forgiving yourself and letting go (soul work), and taking action towards a more embodied, less reactive state (somatics).

What's most vital when you embark on this journey is not achieving perfection but showing up in small, sustainable ways each day. No matter your Enneagram type, rest assured that a more peaceful and present you is within reach.

Ready to Dive In? Join the SOL Circle

Are you prepared to apply these transformative insights to your life? Consider joining the SOL Circle, a community of like-minded individuals dedicated to personal growth and self-discovery through the Enneagram, meditation, and embodiment practices. When you join the SOL circle, you get instant access to a library of Enneagram Courses and Spiritual Masterclasses, as well as invitations to weave sacred ritual into your life.

Final Thoughts

The Enneagram is a powerful tool, a guide that can accompany you on your journey of self-discovery and personal transformation. It's more than a personality framework; it's a map to your inner world. As you embark on this journey, remember that the path to self-awareness and growth is not about perfection; it's about progress. Embrace the Enneagram as a companion on your voyage to becoming the best version of yourself.

Ready to take the next step in your personal growth journey? See you in the SOL Circle.

I believe that showing up for yourself doesn't have to be hard and that consistency is the key to sustainable growth. Five minutes a day is all it takes to feel transformative impacts on your well-being. 

Try my favourite mindfulness practice for increased mental, physical, and emotional well-being.

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