À la lune
Rest & Renew
Spring Retreat - Sunday, March 27, 2022.
St Boniface Golf Club. 100 rue Youville. Winnipeg, MB.
Treaty no. 1 Territory.
MOVE & BE STILL
Embody a deep sense of connection through rituals of movement and meditation, informed by cycles of the moon and sun. Plant seeds of intention as you nourish your body, flow through transition, and nurture all you want to see grow this season.
NOURISH & BE WELL
Recharge your body and nourish your spirit after a long winter. Give yourself permission to be taken care of with a curated itinerary of workshops to connect you with the wisdom of nature and your inner knowing,
CONNECT & BE CREATIVE
Attune to the rhythms and cycles of nature with other like-minded curious souls. Harness the nurturing energy of season to awaken your creative spirit and reconnect in all the ways your soul has been craving.
your retreat guides
Rachelle holds a keen curiosity for the intricacies of the human experience. In her work as an educator, coach and movement & meditation guide, she's held space for thousands of curious humans to experience ah-ha moments, shifts of all sizes, and awesome awakenings. She believes life should be lived like one grand adventure. She's also a miracle-babe mama, big-dream chaser, and an avid stand-up paddle boarder. You may know her as the co-founder of Prairie Love Festival & The Prairie Collective.
Born and raised right here in Winnipeg, Manitoba, Arin grew up as a dancer, then a dance teacher. After exiting the dance-world, the transition into a free flowing, music forward yoga practice in her 20's was a natural one. In 2014, Arin traveled to Costa Rica and earned her 200-hour registered yoga teacher certification. She has taught yoga and mindfulness in Winnipeg, Toronto, and Vancouver alongside her more corporate-style career. From England, France and Portugal, to Morocco, Sri Lanka, and Thailand, to name a few -- Arin has had the privilege of taking her yoga and mindfulness practices all over the world.
Arin is passionate about any and every human finding their flow state. A balance point, if even for just a moment. Her goal as a leader is to encourage people to take the time and space to be fully present and connect with their bodies and minds through breath and movement.
Loveeza is a Certified Yoga teacher (RYT 200), sharing the relationship between breath, body and consciousness to curious humans. She offers the opportunity to create shifts, embrace self-compassion, and find a path toward meaningful, purposeful living through meditation, in stillness or in motion.
She encourages you to meet yourself in the here and now and to allow yourself to remember a version of you that is present and connected with this incredibly gentle and nurturing practice.
Renée McGurry is presently working for the First Nations in Treaty 2 Territory (FNT2T) government as the lead for ‘Earth Lodge Development’. She also works as a workshop facilitator and classroom support teacher for the Treaty Relations Commission of Manitoba.
She is a member of the Pinaymootang nation, located in Northern Manitoba. She retired from St. James-Assiniboia school division in Winnipeg in 2015 as the Indigenous Education Coordinator for the school division. Renée continues to provide organizations, educators and allies with cultural and reconciliation workshops, cultural support, and resources both locally and nationally.
9am - Arrival & Breakfast
9:40am - Opening Embodiment practice
10:30am - New Moon flow
12pm-1pm - Lunch
1pm - You choose: restorative yin yoga or speakeasy session
2:15pm - Creative workshop *building the vision*
3:30pm - Closing Meditation
4 -5pm - Luminous Happy Hour with wine & DJ
This event will follow all Manitoba Public Measures, including requiring proof of immunization for COVID-19 with social distancing will in effect, and masks required when off your mat or our off your seat.