A 1:1 Embodied Enneagram typing session or life strategy call
Get a free 30 minute 1:1 Embodied Enneagram typing session or life strategy call with me ($111 value).
Bonus offer expires Thursday, January 5, 2023 at 5pm PST.
($111 value)
don't miss out!
The Embodiment Project starts in
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CALLING IN CURIOUS HUMANS:
It’s Time to Embody Your Most Expansive Self.
Awaken your authentic, aware, and fully ALIVE self in a season dedicated to your growth.
I'M READY TO GROW
You're ready to feel more like you.
Does it feel like over the past three years you've been working on yourself and trying to make changes that bring you back to a place of peace and joy—but are still feeling stuck?
It feels like, matter how many books you read, sun salutations you do, or online courses you enroll in... you still feel like you still get caught in the same old self-sabotaging pattern?
You're craving a deeper connection to peace. Ready to find what actually works for you to cultivate calm. Committed to creating a life that's in alignment with how you really want to feel.
If you're ready to make shift happen,
YOU'RE IN THE RIGHT PLACE.
Hi, I'm Rachelle. I'm a spiritual coach, enneagram educator and embodiment guide who helps curious humans who crave a more expansive experience create real, sustainable change in their lives.
I've taken the most potent pieces I've learned in over a decade being a student and teacher of well-being, movement, meditation, breath and personality to create this life-changing group program that make this potent insight accessible, supported and intimate.
Let's see what's possible when you're navigating your life from a place of presence, peace, and radical self-awareness. (Hint, it's transformative)
"I feel alot more like myself, like a self that I haven't felt in a long time. I'm connected back with her, and it feels good." - Dannie, Type 7
Imagine what it would it feel like to...
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Stay calm in Life's storms.
- Trust your inner knowing.
- Connect authentically with your partner.
- Be more present with your kids.
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Feel like you, again.
In just one committed season to your growth.
I know that this is fully possible for you.
We all get stuck in different ways
This is why I teach through an Enneagram Framework.
The Enneagram is a psycho-spiritual-somatic framework that outlines nine predictable ways humans self-sabotage to the point of overwhelm and burn-out.
*Thankfully, it also offers the roadmap for your unique path to embodiment*
Unsure of your Enneagram type? Don't worry: we cover this!
A Season of Self-Growth, So you Can Embody a Life You Love.
Apply the three pillars of the Embodied Enneagram Framework to your everyday so you can create conscious change in your life, without the self-sabotaging patterns of your personality holding you back.
We start January 31, 2022.
Curious Humans Welcome.
So, what is The Embodiment Project anyways?
The Embodiment Project is a 3-month group container that supports you in creating conscious change in your life by applying my Embodied Enneagram framework.
So you can live a life that is aligned with how you want to feel, so you can be a better partner, parent, and person, in all aspects of your life.
When you complete the program on April 20 2023, you will...
- Understand why you do think, feel and act the way you do.
- Have a clear vision for what you want from your life and why it matters to you.
- Have consistent wellness rituals woven into your daily like (that make a huge impact on your well-being!)
- Create contentment in your life with what you already have.
Experience more depth and understanding in your relationships with important others. Have stepped into a more peaceful, content, embodied version of you.
Here's how the program breaks down...
FEBRUARY 2023
Cultivating Awareness through Mindfulness.
Discover the radical self-awareness that will help yo make your wellness practices more impactful and effective.
In February, you’re going to:
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Understand your type's unique relationship to thinking, feeling, and acting and how it's creating energetic imbalance in your life.
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Discover how to tailor your daily ritual to your enneagram in impactful, effective, and sustainable ways .
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Increase focus and clarity to discover your unique expression of your embodied potential, through mindfulness and visualization practices.
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Learn simple & potent practices ways to help you shift your perspective and shed limiting beliefs as you build the vision for your embodied potential.
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Connect with a community of like-minded curious spirits who are ready to do their work and here to keep you accountable in doing yours.
- Month 1 live calls
- Tuesday, January 31: 10am PST / noon CST
- Tuesday, February 14: 10am PST / noon CST
- Monday, Feb 20 at 6pm PST / 8pm CST - group coaching and Q & A -
Weekly embodiment practices sent to your inbox every Monday:
box breath, breath of fire, visioning & journalling visualization meditation.
MARCH 2023
The Heart & Soul of Self-Growth
Embark on your life-long healing journey with daily Soul Work practices that help you surrender to what is as you build what will be.
- Unlock the wisdom of your hearts' desire through deep listening, cathartic expression, and gratitude.
- Feel into your type's unique relationship with time and how it impacts the timing of your life.
- Learn simple potent practices to attune to your inner landscapes, balance the emotional self and strengthen your energetic heartspace.
- How to bring feeling self into balance (from over/under-prioritizing feelings, giving too much / taking too much, imposter syndrome).
- Cultivate a deeper connection with important others by understanding each type's unique rhythm.
Month 2 live calls
- Tuesday, March 14: noon CST / 10am PST
- Tuesday, March 28: 10am CST / PST noon
- Monday, March 27 at 6pm CST / 8pm PST - group coaching and Q & A
Weekly embodiment practices sent to your inbox every Monday: alternate nostril breathing, co-regulation, metta meditation, and heartwork journalling prompts.
APRIL 2023
The Somatics of Em-body-ment
Every thought, feeling, and action happens in the body, so must all personal growth.
In month three, you’ll discover
- How enneagram work is supported by neuro-science.
- Learn peace-building practices to cultivate more calm and connection to inner knowing.
- Ways to trust your gut feels to empower aligned action towards your vision of embodied potential.
- Shift energy in your body and life to feel more vibrant and full of life through bodywork.
- Month 3 live calls
- Tuesday, March 28: noon CST / 10am PST
- Tuesday, April 14: noon CST / 10am PST
- Monday, April 20 at 8pm CST / 6pm PST - group coaching and Q & A- Weekly embodiment practices sent to your inbox every Monday: EFT (Tapping), somatic shake out, body scan meditation.
Implementation & accountability are built into the curriculum to make sure you reach the finish line...
ON DEMAND RESOURCES
Includes forever-access to 9 guided meditations and 5 breathwork practices, and 3 journal prompts to use to build your daily practice and carry it onward long past the course.
TAILORED TO YOUR NATURE
You'll learn how to integrate sustainable embodiment practices designed to be impactful and expansive for your type. Because you're busy and the limited time you have to spend on yourself needs to make an impact.
COMMUNITY
Connect with other like-minded curious humans, who will keep you inspired and accountable, in the the Embodiment Project inner circle Facebook group and the monthly group coaching calls.
BI-WEEKLY LIVE LESSONS
Show up live to feel seen and supported as you integrate embodiment into your everyday. Every other week we gather in the zoom room for a live lesson (60-75 minutes) and have prompts and questions in the Facebook group. Recordings are sent within a few hours.
Investment in self
The Embodiment Project starts January 31, 2023
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Lifetime access to the Enneagram Embodiment Project (priceless insight)
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All future Embodiment Project cycles
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Three months of Bi-Weekly Live Calls with Q & A
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Forever-access to 12 Embodiment Practices
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Forever-access to meditations for your type
- Cozy containers to connect with your peers 24/7 (What'sApp & Facebook group)
Enroll today and you'll also get access to these bonuses...
BONUS 1 - EXPIRES FRIDAY!
BONUS 2
The Stances Course
Stances are one of the many ways that the enneagram framework can be broken down into subgroups of three with impactful insight. Stances explore how each type processes the world to meet their needs and their unique flavor of embodiment work.
($47 value)
BONUS 3
Cool Jams for Curious Humans: Playlists by Enneagram Type
Learn something new about yourself and find your new favorite tune! Practicing radical self-awareness daily is easy when you can learn and vibe out to a curated playlist for your nature.
BONUS 4
Guided breathwork & meditations for your enneagram type
Forever-access to 3 breathwork videos and 9 meditation audios to support your evolution.
($55 value)
The Embodiment Project comes with a 7-day ‘do the work’ money-back guarantee
We're behind you 100%!
If after the first week, you don’t feel like the Embodiment Project practices are giving you more peace or presence while you create daily rituals that support your expansion, just email me at [email protected] by February 6, 2023, and I’ll give you your money back for the course.
The only thing you have to do is attend the calls live or watch the recordings, and show me that you've done the homework and have been up to do the practices everyday (logging 10 minutes per day on the insight timer app). Applicable for course tuition only, 1:1 calls will not be refunded.
HAVE WE MET?
I'm Rachelle.
7w8 *aka chaser of big dreams* living her embodied potential.
A little bit about me:
- I created the Prairie Collective in 2013 (née Prairie Yogi), holding space for thousands of curious humans to show up for themselves in expansive ways through movement, mindfulness and community.
- My business became one of the casualties of 2020, rendering me lost and disconnected from purpose, unsure what I was meant to do or who I was meant to be.
- I prioritized my inner work and used the enneagram to inform how I started to show up for myself and within my own life.
- I connected with my embodied potential: cultivating more calm and connection in my life (despite having a toddler pushing every single one of my buttons!) and took action on a huge dream: moving my family 2,000 kms west.
- I developed the Embodied Enneagram framework, combining 10+ years studying the body, energetics, psychology, personal development, yoga and the enneagram.
- I've helped hundreds of curious humans understand how to nurture their nature with the enneagram, dozens of long term coaching clients create real sustainable change within their everyday.
Are you a perfect fit?
- You feel out of alignment, off, like you're going through the motions of your life.
- You are on a quest of self-discovery, ready to refine—maybe even redefine—yourself.
- You are ready to connect with what's next for you and take real steps towards getting there.
If any of these sounds like you, keep reading... because you’re exactly where you need to be.
I can't wait to welcome you into the Embodiment Project!
If you're ready to create habits that support you on your path to peace, presence, and embodying your potential...
NOW IS THE TIME TO GET STARTED!
Let's make your unconscious patterns conscious through radical self-awareness, so you can get unstuck from the self-sabotaging patterns of your type and start showing up for yourself with daily somatic practices and soul work that uniquely support your expansive potential.
Here is your opportunity to create big shifts in your life, with more ease and speed than you thought possible. To connect with your purpose and bring it into the world with inspired action.
SIGN ME UP
If you're still reading, you've got questions...
You might be asking yourself:
"What if I don't know my enneagram type?"
"When are the Live Calls?"
"How much time will I have to invest to benefit from this?"
"What if I can't make the live calls?"
"What if I'm new to all of this?"
"What if it doesn't work for me?"
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Lifetime access to the Enneagram Embodiment Project (priceless insight)
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All future Embodiment Project cycles
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Bi-Weekly Live Calls with Q & A
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Forever-access to four Embodiment Practices
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Forever-access to three on-demand breathwork practices
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Forever-access to meditations for your type
